If you've been following me for a while now, it's guaranteed that you've heard the abbreviation "PEMF" but are still a bit confused with what it all means. T...

Now more than ever, it's essential to maintain a healthy immune system. But how does one take the steps in achieving that? The practices are actually way sim...

If you have the privilege of being able to work from home, what are you doing to keep your sanity? Here are some tips I learned from my own experience! Let m...